I hit 5.43 miles today on the treadmill. Gotta start the year off right.
In other news, I will be doing a weigh-in and body fat check on Monday to see how I came through the holidays. I'm gonna do it first thing in the morning after only one glass of water. I'll try to make that a 2-week or monthly practice as an official check-up.
Friday, January 1, 2010
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