Thursday, December 10, 2009

Training Day 7

Well, it was a quick one today, so I pulled out the HIITs again. I spent about 30 min on the treadmill.

From here on, I'll try to do just a weekly overview and/or highlights. No one wants to read 653 posts a week. Besides, how much can you really milk the bowel problems material? Okay, I probably could milk it a bit... We'll see. For now, I'm going to bed. It's been a long day, and I'm pooped... get it?

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